Healthy Living Workshops
At CHAS, we want you to be able to take control of your health and get more out of life!
Our Healthy Living Self Management Program is designed for those who have chronic conditions such as diabetes, asthma, depression, heart disease, chronic pain, arthritis, and high blood pressure. This program has been designed to help patients gain self-confidence in their ability to control their symptoms and how their health problems affect their lives. People who are able to self-manage their chronic conditions can have improved health outcomes and see fewer medical costs.
- This program is open to all patients with chronic conditions, and/or their caregivers.
- It is free of charge to patients. CHAS will provide a voucher to cover the costs. You can purchase an optional workbook for $10; you will get your $10 back when you complete the class.
- Many workshops are open to the public, not just CHAS patients.
- For more information or to register, please contact Healthy Living Coordinator, Nancy Ludwick at 509-444-8200 or nludwick@chas.org.
How does the program work?
The group meets one day per week for 2½ hours for 6 consecutive weeks, at various locations - see below for details.
2011-2012 Healthy Living Workshop Dates
Date/Time |
Location |
|
1/19/12-2/23/12 Thursdays 9:30am-noon |
Center Place Senior Center 2426 N. Discovery Place Spokane Valley, Washington |
|
1/23/12-2/27/12 Mondays 12:30-3pm |
CHAS Denny Murphy Clinic 1001 W. 2nd Ave. Spokane, Washington |
|
2/8/12-3/14/12 Wednesdays 9:30am-noon |
Corbin Senior Center 827 W. Cleveland Spokane, Washington |
|
2/20/12-3/26/12 Mondays 1-3:30pm |
Tri-State Hospital 1221 Highland Ave. Clarkston, Washington |
|
3/5/12-4/9/12 Mondays 1-3:30pm |
CHAS Maple Clinic 3919 N. Maple St. Spokane, Washington |
|
3/8/12-4/12/12 Thursdays 9:30am-noon |
Center Place Senior Center 2425 N. Discovery Place Spokane Valley, Washington |
|
3/28/12-5/2/12 Wednesdays 12:30-3pm |
CHAS Denny Murphy Clinic 1001 W. 2nd Ave. Spokane, Washington |
Updated November 30, 2011
