Healthy Living Workshops



At CHAS, we want you to be able to take control of your health and get more out of life! 
 

Our Healthy Living Self-Management Program is designed for those who have chronic conditions such as diabetes, asthma, depression, heart disease, chronic pain, arthritis, and high blood pressure. This program has been designed to help patients gain self-confidence in their ability to control their symptoms and how their health problems affect their lives.  People who are able to self-manage their chronic conditions can have improved health outcomes and see fewer medical costs.
 

  • This program is open to all patients with chronic conditions, and/or their caregivers.
  • It is free of charge to patients.  CHAS will provide a voucher to cover the costs. You can purchase an optional workbook for $10; you will get your $10 back when you complete the class.
  • Many workshops are open to the public, not just CHAS patients. 
  • For more information or to register, please contact Healthy Living Coordinator, Nancy Ludwick at 509.444.8200 or nludwick@chas.org.

 

How does the program work?

The group meets one day per week for 2½ hours for 6 consecutive weeks, at various locations - see below for details.

 

2013 Healthy Living Workshop Dates

 Date/Time

 Location

4/16/13-5/21/13
Tuesdays
1-3:30pm

Shadle Park Library
2111 W. Wellesley
Spokane, Washington

4/25/12-5/30/13
Wednesdays
1-3:30pm

Valley Clinic
924 S. Pines
Spokane Valley, Washington

4/10/12-5/15/13
Wednesdays
1-3:30pm
Denny Murphy Clinic
1001 W. 2nd
Spokane, Washington

Updated February 14, 2013